NOT JUST
A GYM.
ITS A MOVEMENT
WHY META? WHO'S IT FOR? WILL IT SUIT ME?
The Meta Movement is a private functional fitness and Hyrox training gym based at Holmsted Farm in Cuckfield, just outside Haywards Heath. We are a supportive community for people of all fitness levels and everyone on their fitness journey!
Whether you're a seasoned athlete, a beginner, or a busy professional, we offer support tailored to your goals.
Our gym is perfect for those seeking a motivating environment, from dynamic group classes to personalized training sessions or doing your own training in our epic training facility.
Join us to push your limits, connect with others, and transform your body and mindset.
Get in touch and the team will help you every step of the way.
WHAT DO WE OFFER? WILL IT WORK FOR ME
Small Group Fitness Classes
Structured, coach‑led sessions focused on strength, conditioning and functional fitness, designed to help you get fitter, stronger and more confident without getting lost in a crowded commercial gym.
Personal Training
1‑to‑1 and semi‑private coaching tailored to your goals, whether that’s fat loss, strength, performance or getting back into training after time off. We assess where you are now and build a clear plan to move you forward.
Hyrox Training
Dedicated Hyrox‑style workouts using competition‑level equipment, including sleds, running track and functional stations. Ideal for both first‑time competitors and experienced athletes who want specific, structured race prep.
Private Gym Environment
Train in a converted barn with high‑quality strength and conditioning kit, strongman equipment and astro track, without the intimidation or chaos of a big chain gym.
PERSONAL TRAiNING
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1to1 or Private groups
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Corporate team sessions
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Face to Face in the gym or Online
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Bespoke sessions to suit your goals
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Multiple Expert Coach's
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Sport specific coaching
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Weight management and Body composition
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Building muscle mass and strength training
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Sport injury rehabilitation
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Nutritional Guidance
WHERE TO FIND US
The Meta Movement
Holmsted Farm, Staplefield Road
Cuckfield, Haywards Heath
RH17 5JF
+447760661785
