PERSONAL TRAINING

First we will work together to establish your goals. Either face to face or an online consultation​
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Make a plan to make it happen based your current lifestyle, fitness levels and capabilities.​
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Options of a variety of training methods to achieve your goals, in a way that you enjoy and can sustain.​
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The level of structure will be based on clients goals and starting level. I will be transparent and honest throughout, I will explain and educate you, on how the process works and how to do it. Making the results last and maintainable
Personal Training Blocks
Choice options of PT blocks below to suit you.
Meta Members with Gym and or Class memberships have a discounted rate.
If you are new and doing PT with us for the first time please use button below for more information to get started and booked in.