EVENTS AT META
TAKE PART, STAY MOTIVATED AND KEEP WINNING
Everyone is welcome to our events.
These include:
HYROX RUN THROUGHS, B-SQUARED, CONQUER THE FARM AND ANY SOCIAL SPECIALS
COMPOUND CHALLENGE
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The competition where Solos or Teams of two tackle the titans of Weightlifting and Cardio in multiple AMRAP Challenges .
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Push your limits in a series of timed rounds to get the best score you can across all events.
Competition Categories :Solo Male and Female Male Pairs and Female pairs
The Compound Trilogy 3 x 15 min AMRAP and Finisher Conquer as many rounds as you can, with each round consisting of a set number of reps of the compound lift and calories/reps on the cardio exercise
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1/ Bench Press vs Airbike
2/ Squats vs Rower
3/ Deadlifts vs Lunge Ball2target
4/ Sandbag Finisher
OVERALL SCORE
Total reps x weight across all events .
Take part for fun, pride, bragging rights or for serious comp - all levels welcome!
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The top 4 overall highest scoring in each category after all events have been completed, will be invited back for a CHAMPIONSHIP SHOWDOWN SAT 29th June to decide who becomes grand CHAMPS OF THE CHALLENGE
qualifier
EVENT dates to compete WILL BE March 30th, April 27th, May 25th
OR CONTACT US TO REQUEST PRIVATE QUALIFIER
Allocated start times will be given once tickets are purchased.
HYROX RUN THROUGHS
Fancy trying the full HYROX Event Simulation?
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First timers your chance to give it a try and see what its all about.
Veterans get some tactical practise in before your next event. We've got you covered and will assist you to get better
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EVENT FORMAT AND EXERCISES
Run 1km before each of the following exercises (end total 8 x 1km)
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1/SKI ERG 1000m
2/SLED PUSH 50m
3/SLED PULL 50m
4/BURPEE BROAD JUMP 80m
5/ROWING 1000m
6/FARMERS CARRY 200m
7/SANDBAG LUNGES 100m
8/WALL BALLS 75/100reps
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